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We Cannot Stop the Winter from Coming

1/18/2023

 
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"We cannot stop the spring or fall or make them other than they are. They are gifts from the universe that we cannot refuse. But we can choose what we will contribute to life when each arrives.." ~ Gary Zukhav

January's winter season, the marking of another year, always holds significance no matter where we find ourselves in life. It can be celebrated as an opportunity to begin again, a time to close out the past year and also for reflection. 

As pouring rains and blustery winds whip outside my door, I cannot help but feel that nature is reminding us it's time to retreat! She's sending us a reminder to slow down, find peace in the stillness and allow ourselves this special time to envision. To envision giving every day a chance to become the most beautiful day of your life. 

Listen to Your Heart

When we listen, we are reminded of what matters most and where we find true joy. You and I were born for joy, though we often forget it amidst the noise, news and chaos of the world. 

Our job in this life is not to shape ourselves into some ideal we imagine we ought to be but to find out who we already are and become it. Trust that your true purpose is being your true self.
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Affirmations for January

  • I begin this day with a sense of what's possible and good in my life
  • I see in the world what I carry in my heart
  • I embody the work that is most important to me and find ways to share it with the world
  • I nourish my mind with loving thoughts
  • I live this day with purpose and intention
  • I am learning how to respond to challenges with an open mind and heart
  • I own my mistakes and move forward with grace

"I have everything I need. From the mountains to the sea, all of this is within me. I have everything I need." ~ Trevor Hall

Listen to your heart. What are you dreaming of today, tomorrow and for the rest of this precious year of your life?



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    Blog Author:
    Mely Ann

    I believe that Yoga is for "every body" and I love sharing my knowledge as I move through life "living my Yoga." I want to share this with others so that all may reach their highest potential through this ancient healing process.

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