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You Do Not Have to Be Ready to Be Courageous

3/27/2020

 
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As a global family, we find ourselves in a place we’ve never been to before.

The story has changed, and we find ourselves in an unexpected chapter. The one thing you can be sure of is we are all affected and we are in this together.

Remember, everything begins at home with you and me. Please take extra measures for daily self-care. Regular sleep, fresh air and diet, stay informed but limit time on the news, feed your mind with positive nutrients now more than ever!

By taking care of you, your family sending out your 🙏 creates a ripple effect.

Together we are stronger. 💜

Together we’ll get through this. 💜

Sending out big wishes for healing, hope, faith, community and recovery...

Love,
Mely Ann
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    Blog Author:
    Mely Ann

    I believe that Yoga is for "every body" and I love sharing my knowledge as I move through life "living my Yoga." I want to share this with others so that all may reach their highest potential through this ancient healing process.

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