M E E T
Mely Ann
Y O G A T E A C H E R & S P I R I T U A L C O A C H
Thirty years ago, I took my first Yoga class and fell in love with the practice, the sunlit studio, hardwood floors, the sweet vibe and the feeling of tranquility. This was a place where you could enter and leave the world behind, like a cocoon for the soul. As a lifelong dancer, movement is who I am.
Our bodies love to move. When we stretch, dance and move about, our bodies start to realign and become fluid with the natural rhythm of life. Finding movement that feels good while nourishing the body and calming the mind is my formula for health and longevity.
My passion for Yoga grew into travel. I have studied with masters from all over the world that continue to open windows and doors into my being and in my teaching. I create classes for every "body" and practices for all levels and ages. As our bodies change, so too does our practice. I teach and practice Beach Yoga, Hatha, Vinyasa, Pilates, Yin, gentle and restorative Yoga. I offer private Yoga Therapy, lead women's' circles and workshops.
Our bodies love to move. When we stretch, dance and move about, our bodies start to realign and become fluid with the natural rhythm of life. Finding movement that feels good while nourishing the body and calming the mind is my formula for health and longevity.
My passion for Yoga grew into travel. I have studied with masters from all over the world that continue to open windows and doors into my being and in my teaching. I create classes for every "body" and practices for all levels and ages. As our bodies change, so too does our practice. I teach and practice Beach Yoga, Hatha, Vinyasa, Pilates, Yin, gentle and restorative Yoga. I offer private Yoga Therapy, lead women's' circles and workshops.
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When Not on the Mat
You will find me in my garden, exploring the pristine Central Coast beaches or traveling. I love to spend time with my treasured friends, hiking, running, dancing, listening to live music, skiing, learning to surf, spoiling my pets and reading all things related to Yoga, spirituality, health and well-being.
I also belong to a wonderful women's group, "Girls Going Greater," bringing awareness and support to women and children in need on the Central Coast.
I also belong to a wonderful women's group, "Girls Going Greater," bringing awareness and support to women and children in need on the Central Coast.
M Y S T Y L E
WARM • ENERGETIC • EMPOWERING
Y O U W I L L F E E L
SUPPORTED • NURTURED • INSPIRED
WARM • ENERGETIC • EMPOWERING
Y O U W I L L F E E L
SUPPORTED • NURTURED • INSPIRED
Certifications
500 Hour Yoga Alliance RYT Instructor
Balanced Body Pilates Instructor: Intermediate & Advanced
Advanced Restorative Training
Reiki First Degree / Reiki Second Degree
Massage Therapist CMT: Medical & Intuitive
Licensed Aesthetician: Medical-Grade Skincare & Spa Treatments
Balanced Body Pilates Instructor: Intermediate & Advanced
Advanced Restorative Training
Reiki First Degree / Reiki Second Degree
Massage Therapist CMT: Medical & Intuitive
Licensed Aesthetician: Medical-Grade Skincare & Spa Treatments
"My husband and I take Mely's class two times a week and wouldn't miss it. Her soft-spoken angelic voice and has a serene and peaceful nature about her. Mely's kindness radiates positivity and nurturing. She is gifted at helping others and is truly passionate about Yoga and healing. Her warmth even comes across in her Zoom classes!"
KANDY & CARL