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My Newest Venture - Yoga Village Templeton Classes

7/24/2024

 
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As most of you know, our charming Yoga Village, led by Annie Hope, was forced to close its doors during the pandemic. Saying goodbye to our sweet community was a deep loss for all of us. 

Today, I am over the moon to share with you that Yoga Village has opened its new doors in Templeton! We are back together and so happy to be welcomed by our new community. We are ready to welcome you into ours.

Our Philosophy

We believe that yoga is not just a physical practice but a path to inner peace and well-being. Our classes combine breath work, meditation and movement to help you find your center, build a strong foundation and settle into the flow that is your life, on and off the mat.

NEW STUDENT INTRO SPECIAL
 
Join us for 2 consecutive weeks of unlimited yoga for $49! This is the perfect way to get to know our community and our classes.  

We offer a range of classes, workshops and events to support you on your yoga journey. I’d love for you to experience our new space. As our welcome to you, we are offering your first class at no charge.

Whether you are brand new to yoga or a seasoned yogi, we have a class for you! You can find our class schedule and more information at https://yogavillagetempleton.com/schedule-of-classes

I look forward to sharing this new chapter with you!

Here are the ways you can benefit from group yoga classes with me:

YOGA VILLAGE TEMPLETON
105 South Main Street, Suite 2
Tuesdays @ 5:30 pm – Balanced Bliss Flow
Thursdays @ 4:30 pm – Balanced Bliss Flow
Thursdays @ 6:00 pm – Renew Yourself

ALL-LEVEL BEACH YOGA
End of West Grand, Grover Beach
Saturdays @ 10 am (weather permitting)
(Parking at Fin's Bar & Grill – We meet at the end of the small boardwalk)

Cultivating the Joy Within – Your Daily Practice for Unlocking Happiness

7/18/2024

 
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​Waking up to this beautiful July morning, I am greeted with sunshine, a blooming garden, and wet kisses! 

In my last letter, I asked you what the three most important things are in your life right now and how often you make time for them. It can be easy to get caught up in 'the doing' of life and forget to ask ourselves these questions. 

While joy looks different to each of us, it is something we all desire to feel more of. Although it may appear that what happens around us brings us joy, it is important to remember that true joy is a state of mind and stems from within ourselves. It is found in the day-to-day little things that tell the story of our lives.

How can we cultivate more joy into our daily lives? By practicing daily gratitude for the little things – taking care of yourself through the acts of simple daily rituals. Do you have a morning ritual you look forward to? Perhaps it's your first cup of tea, coffee or mud water. Beginning the day mindfully and with intention through meditation or prayer are potent ways to begin the day.  

What brings the most joy to your spirit? I fall short of words to describe the joy daily walks with my dachshund terrier bring me. He has the proud prance of a showhorse, yet he's the size of a miniature toy. Everywhere we go, he is met with adoration and attention. He is my constant reassurance that no matter what is going on around me, life is GOOD when I am present enough to find it in between each blade of grass, the earth beneath my feet, every smile and wet kiss.

Remember, my friend, take time for yourself, enjoy the joy, and savor the walk and each little treat. After all, they are the real blessings. May summer be your guide to savor the little things and share them with those you love.
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    Blog Author:
    Mely Ann

    I believe that Yoga is for "every body" and I love sharing my knowledge as I move through life "living my Yoga." I want to share this with others so that all may reach their highest potential through this ancient healing process.

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