MELY ANN YOGA EXPERIENCE
  • HOME
  • ABOUT
  • WORK WITH ME
  • BLOG
  • CONTACT
Y O G A   F O R

Energy, Strength & Beauty

LEARN MORE

Make Time the Gift That It Is

5/23/2022

 
Picture
Although the seasons in Coastal California are not dramatic, they long to be celebrated. The month of May invites sunshine, celebration, dining al fresco, and the possibility of things to come. I can already smell the sweet smoke from bbq ribs and glazed chicken, roses bursting in sweetness, and when you pause to listen, song in the air.

The last few years have made a deep impact on each of us, collectively and individually. It is one thing to be faced with a challenge, and it's quite another to be hit with one thing after another. 

When we get caught up in all the things going wrong – little and big – it can be easy to forget the very reason we're here. I love this writing for its' sweet simplicity and truth. 

May this daily reminder be like a balm for your soul...

Make time the gift that it is.


Go into this week with the attitude that your peace, your health of mind, and your heart mean more than getting everything else done. 

Know that your smile matters, that the feeling of being rested matters, and that holding the hand of your loved one matter. 

So pause lots and function at a pace that doesn't pull you apart. 

Honor the things that make you feel good inside, the things that make you feel alive. 

I invite you to give time to those things this week.

"Make time the gift that it is by giving it to what really matters to you." ~ S.C. Lourie of Butterflies and Pebbles

Write this down and place it where you can see it and read it often.

Take the time. Remember that YOU matter.

Comments are closed.
    Picture

    Blog Author:
    Mely Ann

    I believe that Yoga is for "every body" and I love sharing my knowledge as I move through life "living my Yoga." I want to share this with others so that all may reach their highest potential through this ancient healing process.

    Like what you read here?

    SIGN UP for these articles & my newsletter direct to your inbox.

    Archives

    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020

    Categories

    All

    RSS Feed

Let's get social!

@2024 Mely Ann Yoga Experience. All Rights Reserved. PRIVACY POLICY
Brand & Web Design by Amanda Johnson Young
Photography by Dylan Kyle Photography
  • HOME
  • ABOUT
  • WORK WITH ME
  • BLOG
  • CONTACT