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How Does Authenticity Show Up In Your Life?

8/3/2021

 
Mely Ann Yoga - How does authenticity show up in your life?
Authenticity starts in the heart and is your most precious commodity. Authenticity is the highest form of being. Authenticity is at the heart of your every success.

"Authenticity is a collection of choices that we make every day. It's about the choice to show up and be real – the choice to be honest and true. The choice to let our true selves be seen" ~ Brené Brown​

How does authenticity show up in your life?

You might ask yourself:
  • Am I listening to my inner wisdom?
  • Am I following my unique passions?
  • Do my daily choices align with my core beliefs?
  • Am I trusting my intuition?
  • Am I taking care of my emotional, spiritual and physical health?

Aspire to be authentic. Remember how far you've come and how courageous you are. Dare to be vulnerable and accept all the parts that make up who you are.

When we give ourselves permission to be fully human, we free up the creative parts of ourselves, waiting to shine into the world.

To live an authentic life is to thrive, accepting no one's definition of our life but our own. To live a wholehearted life means to honor all the parts of ourselves wholeheartedly!

What would it look like if you were to step into 5% more authenticity in your life?

Here are some of my observations after striving to be more authentic in my life:
  • Embrace simplicity. Less is more.
  • Re-define what success means to me in this chaotic, ever-changing world.
  • Realizing I have the perfect amount of time in each day to take care of what matters most – loved ones, devotion and gratitude practice, sharing my passion, time in nature.​

The light in me honors and sees the divine light in you. Namaste!

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    Blog Author:
    Mely Ann

    I believe that Yoga is for "every body" and I love sharing my knowledge as I move through life "living my Yoga." I want to share this with others so that all may reach their highest potential through this ancient healing process.

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