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Home is the Heart of Life. At the Heart of All Life is the Heart.

9/2/2021

 
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"Dwell as near as possible to the channel in which your life flows." ~ Henry David Thoreau

Home is where we rest and replenish.

Home is where we weave our thoughts into dreams and vision into reality.

Home is where we shall always return.


I recently led a self-empowerment workshop, "An Invitation to Come Home to Yourself." Together we took a journey to explore how we are supported both individually and collectively. When we truly feel supported and at home, we can inspire and welcome inspiration. 

Our daily lives can thread together in ways that we forget what is most important and our reason for being. 

I encourage you to try this simple exercise upon awakening each morning:

Roll to one side in the fetal position and contemplate the feeling of being held. 

Between sleep and wakefulness, we allow ourselves to be present to the mystery of all the ways we are being held. 

By contemplating being held, we are open to LOVE. We are practicing receptivity. 

Say to yourself, "I am allowing myself to be held by a love that is far greater than my own thinking. I open to this love now."

Remember the love that created you is YOU, and you are never alone. 

When you allow the concept that love is always holding you, you will experience a deepened sense of peace and connection to the world around you. You become available to the mystery of love's intervention in your life. This intervention is not possible when we believe we alone must fix our problems. 

Keep choosing in the name of your heart!

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    Blog Author:
    Mely Ann

    I believe that Yoga is for "every body" and I love sharing my knowledge as I move through life "living my Yoga." I want to share this with others so that all may reach their highest potential through this ancient healing process.

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