Yoga is yoga today, and it’s also the yoga of over two thousand years of philosophical thought. Yoga has always been used to help people with the daily challenges of living. Pairing movement with intention & inspirational guidance makes for a powerful resource. A tool we can rely on.
Appreciate the small steps forward, the simple victories, all of the little things you do that help keep the momentum moving towards your goals. Expecting immediate & massive results makes your mind stormy. Acknowledge small beginnings. In time, they create giant changes ~ Inspired by Yung Pueblo.
I hope you enjoyed this little dish of inspiration!